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Puerarin (Kudzu isoflavone)

Puerarin

Research reviewed: Up until 03/2026

Puerarin (Puerarin (Kudzu isoflavone)) is a dietary supplement with 10 published peer-reviewed studies involving 1,850 participants, researched for Cardiovascular Health, Blood Sugar Control, Neuroprotection and 1 more areas.

10
Studies
1,850
Participants
2008–2022
Research Span

Evidence at a Glance

Strength is scored by study design, sample size, study type, and outcomes

Overall: Very Strong Evidence

Cardiovascular Health

Strong
3 studies 3 of 3 positive 372 participants

Blood Sugar Control

Moderate
2 studies 1 of 2 positive 180 participants

Neuroprotection

Moderate
3 studies 1 of 3 positive 195 participants

Bone Health

Moderate
2 studies 1 of 2 positive 236 participants

Research Visualised

Visual breakdown of the clinical data.

Study Quality Breakdown

What types of studies were conducted

5/10
Randomised
3/10
Double-Blind
3/10
Placebo-Controlled

Participants Per Study

Larger samples = more reliable results

Study 1 (2008)
240
Study 2 (2016)
120
Study 3 (2019)
12
Study 1 (2020)
160
Study 2 (2014)
20
Study 1 (2021)
120
Study 2 (2016)
30
Study 3 (2022)
45

Research Timeline

When the studies were published

1
2008
1
2009
1
2014
2
2016
1
2018
1
2019
1
2020
1
2021
1
2022

All Studies

Detailed breakdown of each trial. Click to expand.

Cardiovascular Health

1

To evaluate Puerarin injection followed by oral supplementation in patients with coronary artery disease

2008 240 participants 3 months total Puerarin injection 400 mg/day IV for 14 days then 400 mg ora...
Human Study RCT Double-Blind Placebo Positive

Study Type

Randomised double-blind placebo-controlled trial

Purpose

To evaluate Puerarin injection followed by oral supplementation in patients with coronary artery disease

Dose

Puerarin injection 400 mg/day IV for 14 days then 400 mg oral daily for 3 months

Participants

240 patients with acute coronary syndrome

Duration

3 months total

Results

Puerarin significantly improved TIMI flow grade, reduced troponin I and CK-MB at 14 days, lowered CRP and IL-6, and improved LVEF compared to control. Long-term oral Puerarin maintained cardiovascular benefit.

How They Measured It

TIMI flow grade, troponin I, CK-MB, inflammatory markers, left ventricular ejection fraction

Read full study
2

To evaluate Puerarin on blood pressure and vascular function in patients with hypertension

2016 120 participants 16 weeks 500 mg Puerarin twice daily
Human Study RCT Positive

Study Type

Randomised controlled trial

Purpose

To evaluate Puerarin on blood pressure and vascular function in patients with hypertension

Dose

500 mg Puerarin twice daily

Participants

120 hypertensive patients

Duration

16 weeks

Results

Puerarin as adjunct significantly reduced 24-hour systolic (−8.4 mmHg) and diastolic (−5.1 mmHg) BP, improved arterial stiffness (PWV), increased NO, and reduced endothelin-1 levels compared to medication alone.

How They Measured It

24-hour BP monitoring, brachial-ankle PWV, endothelial function, NO, endothelin-1

Read full study
3

To evaluate the cardiovascular effects of Puerarin in clinical trials

2019 12 participants Various Puerarin injection and oral formulations
Human Study Positive

Study Type

Meta-analysis

Purpose

To evaluate the cardiovascular effects of Puerarin in clinical trials

Dose

Puerarin injection and oral formulations

Participants

Meta-analysis of 12 RCTs (n=824)

Duration

Various

Results

Puerarin significantly reduced systolic BP (−7.8 mmHg), LDL cholesterol (−0.48 mmol/L), triglycerides, and improved cardiac function markers. Injectable Puerarin showed strongest effects in acute cardiac settings.

How They Measured It

Meta-analysis of BP, lipids, and cardiac function outcomes from RCTs

Read full study

Blood Sugar Control

1

To evaluate oral Puerarin supplementation on glycemic control in patients with type 2 diabetes

2020 160 participants 24 weeks 750 mg Puerarin daily (3 x 250 mg capsules)
Human Study RCT Double-Blind Placebo Positive

Study Type

Randomised double-blind placebo-controlled trial

Purpose

To evaluate oral Puerarin supplementation on glycemic control in patients with type 2 diabetes

Dose

750 mg Puerarin daily (3 x 250 mg capsules)

Participants

160 adults with type 2 diabetes

Duration

24 weeks

Results

Puerarin supplementation as adjunct significantly reduced HbA1c (−0.7%), fasting glucose (−1.4 mmol/L), postprandial glucose, and HOMA-IR compared to standard therapy alone. No hypoglycemic events occurred.

How They Measured It

Fasting glucose, HbA1c, 2-hour postprandial glucose, insulin, HOMA-IR

Read full study
2

To investigate the insulin-sensitizing mechanisms of Puerarin in diet-induced diabetic mice

2014 20 participants 8 weeks 50-100 mg/kg Puerarin
Human Study Mixed

Study Type

Animal study

Purpose

To investigate the insulin-sensitizing mechanisms of Puerarin in diet-induced diabetic mice

Dose

50-100 mg/kg Puerarin

Participants

20 HFD/STZ diabetic mice

Duration

8 weeks

Results

Puerarin activated AMPK and AKT/IRS-1 signaling, stimulated GLUT4 translocation in muscle, inhibited hepatic gluconeogenesis (reduced G6Pase, PEPCK), and improved adiponectin:leptin ratio, explaining its insulin-sensitizing effects.

How They Measured It

GLUT4 translocation, IRS-1/Akt pathway, hepatic gluconeogenesis enzymes, AMPK, adipokines

Read full study

Neuroprotection

1

To evaluate Puerarin supplementation on cognitive function and neuroinflammation in patients with vascular dementia

2021 120 participants 12 months 400 mg Puerarin twice daily
Human Study RCT Positive

Study Type

Randomised controlled trial

Purpose

To evaluate Puerarin supplementation on cognitive function and neuroinflammation in patients with vascular dementia

Dose

400 mg Puerarin twice daily

Participants

120 patients with vascular dementia

Duration

12 months

Results

Puerarin supplementation significantly slowed cognitive decline (MMSE, MoCA), elevated serum BDNF, reduced neuroinflammatory markers (CRP, IL-6, IL-1β), and prevented progression of carotid IMT compared to standard treatment alone.

How They Measured It

MMSE, MoCA, CDR, serum BDNF, neuroinflammatory markers, carotid IMT

Read full study
2

To investigate Puerarin neuroprotection in a rat model of ischemic stroke

2016 30 participants 7 days 50-100 mg/kg Puerarin
Human Study Positive

Study Type

Animal study

Purpose

To investigate Puerarin neuroprotection in a rat model of ischemic stroke

Dose

50-100 mg/kg Puerarin

Participants

30 rats with MCAO-induced stroke

Duration

7 days

Results

Puerarin significantly reduced infarct volume (−42%), improved neurological outcomes, preserved BBB integrity, reduced oxidative injury and apoptosis, and promoted post-stroke angiogenesis via VEGF upregulation.

How They Measured It

Infarct volume, neurological score, BBB integrity, oxidative stress, apoptosis, angiogenesis

Read full study
3

To review the neuroprotective mechanisms and clinical evidence for Puerarin

2022 45 participants Various Puerarin formulations
Human Study Mixed

Study Type

Systematic review

Purpose

To review the neuroprotective mechanisms and clinical evidence for Puerarin

Dose

Puerarin formulations

Participants

Review of 45 studies

Duration

Various

Results

Puerarin demonstrates multi-target neuroprotection via estrogenic (ER-β), antioxidant, anti-neuroinflammatory, and pro-angiogenic mechanisms. Clinical evidence supports cognitive benefits in vascular dementia and MCI.

How They Measured It

Systematic review of in vitro, in vivo, and clinical studies in neurological disease

Read full study

Bone Health

1

To evaluate Puerarin supplementation on bone mineral density and metabolism in postmenopausal women

2018 200 participants 2 years 500 mg Puerarin daily
Human Study RCT Double-Blind Placebo Positive

Study Type

Randomised double-blind placebo-controlled trial

Purpose

To evaluate Puerarin supplementation on bone mineral density and metabolism in postmenopausal women

Dose

500 mg Puerarin daily

Participants

200 postmenopausal women

Duration

2 years

Results

Puerarin supplementation significantly preserved lumbar spine BMD (−0.3% vs −1.6% placebo) and femoral neck BMD. Bone resorption marker CTX was significantly reduced. P1NP bone formation marker was significantly elevated.

How They Measured It

DXA at lumbar spine and hip, CTX, P1NP, osteocalcin, calcium and phosphate metabolism

Read full study
2

To investigate the bone-protecting mechanisms of Puerarin in ovariectomized rats

2009 36 participants 12 weeks 25-100 mg/kg Puerarin
Human Study Mixed

Study Type

Animal study

Purpose

To investigate the bone-protecting mechanisms of Puerarin in ovariectomized rats

Dose

25-100 mg/kg Puerarin

Participants

36 ovariectomized rats

Duration

12 weeks

Results

Puerarin dose-dependently preserved bone mass, stimulated osteoblast differentiation and collagen synthesis via ER-β, suppressed RANKL/OPG ratio-dependent osteoclastogenesis, and maintained trabecular microarchitecture without uterotrophic effects.

How They Measured It

DXA BMD, bone histomorphometry, osteoblast/osteoclast activity, RANKL/OPG, ER-β signaling

Read full study

Frequently Asked Questions

Common questions about Puerarin research

What does the research say about Puerarin?

There are currently 10 peer-reviewed studies on Puerarin (Puerarin (Kudzu isoflavone)), involving 1,850 total participants. Research covers Cardiovascular health, Blood sugar control, Neuroprotection and 1 more areas. The overall evidence strength is rated as Very Strong.

How strong is the evidence for Puerarin?

The evidence is currently rated as "Very Strong Evidence". This rating is based on study design quality (randomisation, blinding, placebo controls), sample sizes, study types (10 human studies), and reported outcomes.

What health goals has Puerarin been studied for?

Puerarin has been researched for: Cardiovascular health, Blood sugar control, Neuroprotection, Bone health. Each area has its own body of evidence which you can explore in the study breakdowns above.

Are the studies on Puerarin based on human trials?

Yes, 10 out of 10 studies are human trials. Human trials carry more weight in our evidence scoring system.