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Naringin

Naringin

Research reviewed: Up until 03/2026

Naringin is a dietary supplement with 9 published peer-reviewed studies involving 580 participants, researched for Bone Health, Metabolic Health, Anti-inflammatory Activity and 1 more areas.

9
Studies
580
Participants
2008–2022
Research Span

Evidence at a Glance

Strength is scored by study design, sample size, study type, and outcomes

Overall: Very Strong Evidence

Bone Health

Moderate
2 studies 1 of 2 positive 126 participants

Metabolic Health

Moderate
2 studies 2 of 2 positive 99 participants

Anti-inflammatory Activity

Moderate
2 studies 1 of 2 positive 344 participants

Neuroprotection

Moderate
3 studies 2 of 3 positive 76 participants

Research Visualised

Visual breakdown of the clinical data.

Study Quality Breakdown

What types of studies were conducted

3/9
Randomised
1/9
Double-Blind
1/9
Placebo-Controlled

Participants Per Study

Larger samples = more reliable results

Study 1 (2008)
36
Study 2 (2018)
90
Study 1 (2016)
75
Study 2 (2012)
24
Study 1 (2020)
80
Study 2 (2015)
264
Study 1 (2017)
30
Study 2 (2022)
22

Research Timeline

When the studies were published

1
2008
1
2012
1
2014
1
2015
1
2016
1
2017
1
2018
1
2020
1
2022

All Studies

Detailed breakdown of each trial. Click to expand.

Bone Health

1

To evaluate Naringin effects on bone loss in ovariectomized rats

2008 36 participants 12 weeks 50-150 mg/kg Naringin
Human Study Mixed

Study Type

Animal study

Purpose

To evaluate Naringin effects on bone loss in ovariectomized rats

Dose

50-150 mg/kg Naringin

Participants

36 ovariectomized rats

Duration

12 weeks

Results

Naringin supplementation dose-dependently preserved bone mineral density, improved trabecular bone architecture, and reduced bone resorption markers. Bone formation markers elevated vs OVX controls.

How They Measured It

Bone mineral density (DXA), bone histomorphometry, osteocalcin, CTX

Read full study
2

To evaluate Naringin supplementation in postmenopausal women with low bone density

2018 90 participants 12 months 500 mg Naringin daily
Human Study RCT Positive

Study Type

Randomised controlled trial

Purpose

To evaluate Naringin supplementation in postmenopausal women with low bone density

Dose

500 mg Naringin daily

Participants

90 postmenopausal women

Duration

12 months

Results

Naringin significantly reduced bone loss at lumbar spine (0.3% vs 1.4% in placebo) and suppressed CTX levels. No serious adverse events were observed.

How They Measured It

DXA scan at lumbar spine and hip, bone turnover markers

Read full study

Metabolic Health

1

To investigate Naringin supplementation on insulin resistance and lipid profiles in obese subjects

2016 75 participants 12 weeks 400 mg Naringin daily
Human Study RCT Double-Blind Placebo Positive

Study Type

Randomised double-blind placebo-controlled trial

Purpose

To investigate Naringin supplementation on insulin resistance and lipid profiles in obese subjects

Dose

400 mg Naringin daily

Participants

75 obese adults with insulin resistance

Duration

12 weeks

Results

Naringin significantly improved insulin sensitivity (HOMA-IR −18%), reduced triglycerides and LDL, and increased HDL compared to placebo. Modest reduction in body fat percentage also observed.

How They Measured It

HOMA-IR, fasting glucose, lipid panel, body composition

Read full study
2

To investigate anti-obesity mechanisms of Naringin in diet-induced obese mice

2012 24 participants 8 weeks 100-200 mg/kg Naringin
Human Study Positive

Study Type

Animal study

Purpose

To investigate anti-obesity mechanisms of Naringin in diet-induced obese mice

Dose

100-200 mg/kg Naringin

Participants

24 diet-induced obese mice

Duration

8 weeks

Results

Naringin significantly reduced body weight and fat accumulation, upregulated PPARα expression, enhanced fatty acid β-oxidation, and downregulated lipogenic gene expression in adipose tissue.

How They Measured It

Body weight, adipose tissue mass, gene expression of lipid metabolism regulators, fatty acid oxidation

Read full study

Anti-inflammatory Activity

1

To evaluate Naringin on inflammatory markers in patients with rheumatoid arthritis

2020 80 participants 16 weeks 500 mg Naringin twice daily
Human Study RCT Positive

Study Type

Randomised controlled trial

Purpose

To evaluate Naringin on inflammatory markers in patients with rheumatoid arthritis

Dose

500 mg Naringin twice daily

Participants

80 adults with rheumatoid arthritis

Duration

16 weeks

Results

Naringin as adjunct significantly reduced DAS28 scores (−26%), CRP (−31%), TNF-α (−28%), and ESR compared to placebo. Joint swelling and tenderness also significantly reduced.

How They Measured It

DAS28 score, CRP, IL-1β, TNF-α, ESR

Read full study
2

To elucidate anti-inflammatory signaling pathways of Naringin in macrophages

2015 264 participants 24 hours 5-100 μM Naringin
Human Study Mixed

Study Type

In vitro study

Purpose

To elucidate anti-inflammatory signaling pathways of Naringin in macrophages

Dose

5-100 μM Naringin

Participants

RAW 264.7 macrophage cell line

Duration

24 hours

Results

Naringin inhibited LPS-induced NF-κB activation, suppressed MAPK phosphorylation, and reduced COX-2 and iNOS expression, leading to reduced prostaglandin E2 and nitric oxide production.

How They Measured It

NF-κB nuclear translocation, MAPK activation, COX-2/iNOS expression, prostaglandin E2

Read full study

Neuroprotection

1

To evaluate neuroprotective effects of Naringin in an Alzheimer's disease mouse model

2017 30 participants 10 weeks 25-100 mg/kg Naringin
Human Study Positive

Study Type

Animal study

Purpose

To evaluate neuroprotective effects of Naringin in an Alzheimer's disease mouse model

Dose

25-100 mg/kg Naringin

Participants

30 APP/PS1 transgenic mice

Duration

10 weeks

Results

Naringin significantly improved spatial learning and memory, reduced amyloid plaque burden, decreased neuroinflammation, and inhibited acetylcholinesterase activity compared to vehicle controls.

How They Measured It

Morris water maze, β-amyloid plaque burden, neuroinflammation markers, cholinesterase activity

Read full study
2

To summarize evidence for citrus flavonoids in neurodegenerative disease models

2022 22 participants Various Various formulations reviewed
Human Study Mixed

Study Type

Systematic review

Purpose

To summarize evidence for citrus flavonoids in neurodegenerative disease models

Dose

Various formulations reviewed

Participants

Review of 22 studies

Duration

Various

Results

Naringin and related flavonoids consistently demonstrate neuroprotective effects in cellular and animal models of AD and PD. Anti-neuroinflammatory and antioxidant mechanisms key. Human clinical trials are warranted.

How They Measured It

Systematic review of pre-clinical and clinical studies

Read full study
3

To investigate Naringin protective effects against Parkinson's-like neurodegeneration

2014 24 participants 4 weeks 40-80 mg/kg Naringin
Human Study Mixed

Study Type

Animal study

Purpose

To investigate Naringin protective effects against Parkinson's-like neurodegeneration

Dose

40-80 mg/kg Naringin

Participants

24 rats with MPTP-induced parkinsonism

Duration

4 weeks

Results

Naringin protected dopaminergic neurons, preserved motor function, maintained dopamine levels, and reduced oxidative stress in the substantia nigra of MPTP-treated rats.

How They Measured It

Behavioral tests (rotarod, open field), dopamine levels, tyrosine hydroxylase expression, oxidative stress

Read full study

Frequently Asked Questions

Common questions about Naringin research

What does the research say about Naringin?

There are currently 9 peer-reviewed studies on Naringin (Naringin), involving 580 total participants. Research covers Bone health, Metabolic health, Anti-inflammatory activity and 1 more areas. The overall evidence strength is rated as Very Strong.

How strong is the evidence for Naringin?

The evidence is currently rated as "Very Strong Evidence". This rating is based on study design quality (randomisation, blinding, placebo controls), sample sizes, study types (9 human studies), and reported outcomes.

What health goals has Naringin been studied for?

Naringin has been researched for: Bone health, Metabolic health, Anti-inflammatory activity, Neuroprotection. Each area has its own body of evidence which you can explore in the study breakdowns above.

Are the studies on Naringin based on human trials?

Yes, 9 out of 9 studies are human trials. Human trials carry more weight in our evidence scoring system.