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Passiflora incarnata

Passionflower

Research reviewed: Up until 03/2026

Passionflower (Passiflora incarnata) is a dietary supplement with 8 published peer-reviewed studies involving 560 participants, researched for Anxiety Treatment, Sleep Quality, ADHD & Cognitive Function and 1 more areas.

8
Studies
560
Participants
2001–2022
Research Span

Evidence at a Glance

Strength is scored by study design, sample size, study type, and outcomes

Overall: Very Strong Evidence

Anxiety Treatment

Strong
3 studies 3 of 3 positive 142 participants

Sleep Quality

Strong
2 studies 2 of 2 positive 101 participants

ADHD & Cognitive Function

Moderate
1 study 1 of 1 positive 34 participants

Withdrawal & Safety

Moderate
2 studies 0 of 2 positive 65 participants

Research Visualised

Visual breakdown of the clinical data.

Study Quality Breakdown

What types of studies were conducted

7/8
Randomised
5/8
Double-Blind
5/8
Placebo-Controlled

Participants Per Study

Larger samples = more reliable results

Study 1 (2001)
36
Study 2 (2011)
65
Study 3 (2017)
41
Study 4 (2011)
41
Study 5 (2020)
60
Study 6 (2005)
34
Study 7 (2001)
65
Study 8 (2022)
0

Research Timeline

When the studies were published

2
2001
1
2005
2
2011
1
2017
1
2020
1
2022

All Studies

Detailed breakdown of each trial. Click to expand.

Anxiety Treatment

1

To compare Passionflower extract with oxazepam for generalised anxiety disorder

2001 36 participants 4 weeks 45 drops/day Passionflower extract
Human Study RCT Double-Blind Placebo Positive

Study Type

Randomised, double-blind, placebo-controlled

Purpose

To compare Passionflower extract with oxazepam for generalised anxiety disorder

Dose

45 drops/day Passionflower extract

Participants

36 patients with GAD

Duration

4 weeks

Results

Passionflower as effective as oxazepam in reducing HAM-A scores (p=0.97). Significantly less impairment in job performance vs oxazepam (p=0.01). No sedation or dependency noted.

How They Measured It

Hamilton Anxiety Rating Scale, job performance, side effects

Read full study
2

To evaluate Passionflower extract on pre-operative anxiety

2011 65 participants Single pre-operative dose 700 mg oral Passionflower 30-90 min pre-surgery
Human Study RCT Double-Blind Placebo Positive

Study Type

Randomised, double-blind, placebo-controlled

Purpose

To evaluate Passionflower extract on pre-operative anxiety

Dose

700 mg oral Passionflower 30-90 min pre-surgery

Participants

65 patients scheduled for outpatient surgery

Duration

Single pre-operative dose

Results

Significant reduction in pre-operative anxiety (STAI-state, p<0.001). Blood pressure and heart rate lower. Sedation level and psychomotor performance unaffected.

How They Measured It

State anxiety (STAI-state), BP, HR, VAS anxiety

Read full study
3

To assess Passionflower on anxiety and mood in healthy adults

2017 41 participants 2 weeks 260 mg/day Passionflower extract
Human Study RCT Placebo Positive

Study Type

Randomised, placebo-controlled

Purpose

To assess Passionflower on anxiety and mood in healthy adults

Dose

260 mg/day Passionflower extract

Participants

41 healthy adults

Duration

2 weeks

Results

Significant improvements in anxiety, agitation, and general mood vs placebo. Cognitive performance unimpaired. Passionflower showed anxiolytic activity without sedative effects.

How They Measured It

STAI, Profile of Mood States, cognitive testing

Read full study

Sleep Quality

4

To evaluate Passionflower tea on subjective sleep quality

2011 41 participants 2 weeks crossover 1 cup of Passionflower tea before bed
Human Study RCT Double-Blind Placebo Positive

Study Type

Randomised, double-blind, placebo-controlled, crossover

Purpose

To evaluate Passionflower tea on subjective sleep quality

Dose

1 cup of Passionflower tea before bed

Participants

41 healthy adults with mild sleep problems

Duration

2 weeks crossover

Results

Significant improvement in total PSQI score and subjective sleep quality (p=0.04). Sleep efficiency, total sleep time, and wakefulness during sleep all improved.

How They Measured It

PSQI, sleep diary, polysomnography measures

Read full study
5

To assess Passionflower on insomnia and sleep quality in menopausal women

2020 60 participants 4 weeks 100 mg/day Passionflower extract
Human Study RCT Double-Blind Placebo Positive

Study Type

Randomised, double-blind, placebo-controlled

Purpose

To assess Passionflower on insomnia and sleep quality in menopausal women

Dose

100 mg/day Passionflower extract

Participants

60 menopausal women with insomnia

Duration

4 weeks

Results

Significant improvement in ISI and PSQI scores (p<0.01). Sleep latency reduced and total sleep time increased. Menopausal anxiety symptoms also improved.

How They Measured It

ISI, PSQI, menopausal symptom questionnaire

Read full study

ADHD & Cognitive Function

6

To evaluate Passionflower extract vs methylphenidate for ADHD in children

2005 34 participants 8 weeks 8.5 mg/kg/day Passionflower extract
Human Study RCT Double-Blind Positive

Study Type

Randomised, double-blind, controlled

Purpose

To evaluate Passionflower extract vs methylphenidate for ADHD in children

Dose

8.5 mg/kg/day Passionflower extract

Participants

34 children with ADHD diagnosis

Duration

8 weeks

Results

Passionflower produced significant improvements in Conners' ratings for attention and hyperactivity. Comparable efficacy to methylphenidate. Significantly fewer side effects than methylphenidate.

How They Measured It

Conners' Rating Scale, parent-teacher reports, CGI

Read full study

Withdrawal & Safety

7

To evaluate Passionflower for opioid withdrawal symptoms

2001 65 participants 14 days 60 drops/day Passionflower extract
Human Study RCT Positive

Study Type

Randomised, controlled pilot

Purpose

To evaluate Passionflower for opioid withdrawal symptoms

Dose

60 drops/day Passionflower extract

Participants

65 patients with opioid dependence

Duration

14 days

Results

Combination of Passionflower + clonidine significantly superior to clonidine alone for managing withdrawal symptoms (p=0.001). Psychological symptoms especially improved. No adverse effects.

How They Measured It

Short Opioid Withdrawal Scale, retention in treatment, symptom measures

Read full study
8

To review clinical evidence for Passiflora incarnata on anxiety, sleep, and related conditions

2022 ? participants Various Various
Human Study Mixed

Study Type

Systematic review

Purpose

To review clinical evidence for Passiflora incarnata on anxiety, sleep, and related conditions

Dose

Various

Participants

Systematic review

Duration

Various

Results

Consistent evidence for anxiolytic efficacy comparable to benzodiazepines without sedation or dependency. Sleep quality benefits confirmed. ADHD and withdrawal evidence preliminary but promising.

How They Measured It

Systematic review of RCTs

Read full study

Frequently Asked Questions

Common questions about Passionflower research

What does the research say about Passionflower?

There are currently 8 peer-reviewed studies on Passionflower (Passiflora incarnata), involving 560 total participants. Research covers Anxiety reduction, Sleep quality, Stress relief and 1 more areas. The overall evidence strength is rated as Very Strong.

How strong is the evidence for Passionflower?

The evidence is currently rated as "Very Strong Evidence". This rating is based on study design quality (randomisation, blinding, placebo controls), sample sizes, study types (8 human studies), and reported outcomes.

What health goals has Passionflower been studied for?

Passionflower has been researched for: Anxiety reduction, Sleep quality, Stress relief, ADHD symptoms. Each area has its own body of evidence which you can explore in the study breakdowns above.

Are the studies on Passionflower based on human trials?

Yes, 8 out of 8 studies are human trials. Human trials carry more weight in our evidence scoring system.